What are the advantages and disadvantages of a household sweat steaming room.hot tub therapy for fibromyalgia

　　Sweat steaming is a type of energy valley heat therapy that originated in Korea and has a long history, which is also a major feature of Korea. Korean style sweat steaming is the process of warming yellow mud and various stones, allowing people to sit or lie down, used to dispel wind, dispel cold, warm the body, promote blood circulation, and warm the skin and beautify the appearance. The far infrared rays in the steam room can penetrate deep into the skin, warm cells, open pores, promote blood circulation, and dispel rheumatism and cold toxins in the human body.

　　A household sweat steaming room is very user-friendly, allowing for sweat steaming at home. It covers a small area and can be folded up when not in use for a long time. It is hygienic, convenient, and affordable.

　　Advantages and disadvantages of household sweat steaming rooms:

　　1. Large area flat panel frequency spectrum generator, three-dimensional irradiation, integrating treatment and health care.

　　2. Non enclosed, will not cause hypoxia in the human body, and there is no feeling of suffocation. Small size, low energy consumption, safe and reliable.

　　3. The temperature can be adjusted, and a temperature of 40-75 ℃ gives people a relaxed feeling.

　　4. Significantly energy-saving, can save 30-50% of electricity; Service life ≥ 10000h, good insulation, no open flames generated.

　　5. Easy to install and operate, suitable for home use in addition to professional venues such as hotels, SPA clubs, and shower centers. The radiation rate is ≥ 0.92, reaching the international level; it can emit far infrared rays with wavelengths of 5.6-15um.

　　Disadvantages of household sweat steaming rooms:

　　1. Sweating should not be too frequent. Sweating is a slow process of improving one's physical condition, as it can cause loss of moisture. Excessive sweating cannot be carried by weak individuals.

　　2. People who bleed should not sweat. When sweating, far-infrared light can accelerate blood flow. If the wound is too large or women cannot sweat during menstruation, more blood will be lost.

　　3. The temperature of male sweat evaporation should not be too high. The survival temperature of sperm is about 40 degrees Celsius, and exceeding 40 degrees Celsius will reduce the survival rate of sperm.

　　4. Children and pregnant women cannot sweat and steam. Children are growing and cannot sweat and steam, and pregnant women cannot sweat and steam.

　　5. Patients with heart disease and three highs are not suitable for high-temperature sweat steaming. If you want to sweat steaming, you need to use low temperature.

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