What is the difference between a dry steam room and a wet steam room?4 person softub hot tub

　　1. Different principles

　　The biggest difference between a dry steam room and a wet steam room is their working principle. The dry steam room uses electric heating equipment such as a sauna to directly convert electrical energy into heat energy, in order to effectively improve the problems in enclosed spaces. This method can achieve higher temperatures, generally ranging from 75 ℃ to 85 ℃, and even reaching a maximum of 100 ℃.

　　The wet steam room mainly generates high-temperature water vapor by heating water, and the flow of high-temperature water vapor in a closed space allows people to feel the heat and sweat. The temperature of the water vapor in the wet steam room is not too high, usually between 45 ℃ and 55 ℃. This is because if the temperature is too high, the water vapor can liquefy onto the human skin and easily cause burns.

　　2. Different body sensations

　　In addition to the principle, the body feel of dry steaming and wet steaming is also completely different. For dry steaming, firstly, if the temperature is high, the skin will feel hot. At the same time, due to the lack of water vapor, the skin will feel a bit dry after steaming, and it is necessary to replenish water in a timely manner. Of course, this method is more suitable for rheumatic patients, and due to the low amount of water vapor, breathing through the nose is not as uncomfortable.

　　And wet steaming mainly relies on the flow of water vapor, so there is a lot of steam in the sauna room. The advantage is that after sweating, the skin will feel very tender due to high humidity. The disadvantage is that too much humidity can make people feel insufficient oxygen content, leading to difficulty breathing.

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