Can I drink cold water if it's too hot in the sauna room.garden hot tub

　　When the human body is hot, it will become thirsty and want to drink water. In a normal climate environment, drinking cold water to solve the problem of body heat is not a problem. But if you are in the sauna room, you should pay attention. The sweat steaming room manufacturer came to tell you whether you can drink cold water if it is too hot in the sauna room. The answer is as follows.

　　Sauna can easily cause significant changes in blood pressure, which can burden the heart, leading to heart disease and even life-threatening conditions. Do not enter the sauna after taking antihypertensive drugs. The risk of fainting increases. Patients with hypertension, cardiovascular and cerebrovascular diseases, or those with a past medical history, especially the elderly, should not enter the sauna. The high temperature of sauna room may cause dehydration and blood sugar fluctuation of diabetic patients. Patients with good blood sugar control can enter the sauna, but do not immediately enter the sauna after insulin injection. The absorption rate of insulin accelerates, causing hypoglycemic reactions. I suggest steaming appropriately. Please don't spend too much time. The sauna is filled with high-temperature water vapor, which reduces the ability of the testes to produce sperm, reduces the number of sperm, and even leads to sperm death. Men of childbearing age and physical growth and development need to pay special attention. During menstruation, women's body resistance decreases, and when entering a sauna, cold and hot alternate. It is necessary to prevent colds and bacterial infections. For mothers, prolonged high temperatures that cannot dissipate heat may affect the healthy development of the fetus.

　　When entering the sauna room, bring a bottle of water with you and wait until you become thirsty before drinking. Please do not wear jewelry. Jade pendants, necklaces, watches, etc. are prone to absorbing heat and have the potential to burn the skin. Elderly people should not wake up too quickly after taking a shower. After taking appropriate rest, slowly stand up. Steam sauna refers to the process of using steam to perform physical therapy on the human body in a closed room. The temperature inside the sauna can sometimes reach over 60. In high-temperature environments, internal thermal effects can occur in the deep layers of the skin, leading to the expansion of capillaries throughout the body. This type of sweating has the effect of expelling waste from the body, improving blood vessel elasticity, stretching muscles, and eliminating fatigue, which has many benefits for the body.

　　Characteristics of Sweat Steaming Room

　　As we all know, sweat steaming is a physical therapy that uses the basic principle of infrared induction reflection to heat and make people sweat, with a special emphasis on high heat. Sweat steaming has many advantages in various aspects of our body functions, so many friends often go to the steaming room to enjoy it, but it is relatively inconvenient. Installing a sweat steaming room at home can avoid many inconveniences. What are the characteristics of the steam room that the editor of the sweat steam room manufacturer will introduce to you next?

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